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The Restore + Sunny (95 min)

The Release + The Restore • 1h 35m

Up Next in The Release + The Restore

  • The Restore + Ella (58 min)

    The Restore is a restful practice open to everyone, especially to those wanting to feel relaxed and rejuvenated. Restorative Yoga is done mostly lying down, with the support of props for all poses. The restorative postures in this class were formulated as a way to deeply calm the body, by easing ...

  • The Restore + Liz (43 min)

    The Restore is a restful practice open to everyone, especially to those wanting to feel relaxed and rejuvenated. Restorative Yoga is done mostly lying down, with the support of props for all poses. The restorative postures in this class were formulated as a way to deeply calm the body, by easing ...

  • The Release + Sunny (52 min)

    A yin yoga class for the liver and gallbladder, created for you to restore the body in a gentle practice where postures, mainly focused on the lower body, are passively held for several minutes. The Release supports the body’s healing of injury, making it an effective physiotherapeutic practice. ...