Watch this video and more on 889 COMMUNITY ONLINE

Watch this video and more on 889 COMMUNITY ONLINE

Subscribe Learn More

Already subscribed? Sign in

The Pre/Post Natal Pilates + Blythe (44 min)

The Pre/Post Natal Classes • 43m

Up Next in The Pre/Post Natal Classes

  • The Pre/Post Natal Flow + Carolina (2...

    This class will focus on breathing, flexibility, relaxation and toning with postures intentionally sequenced for expecting & new mothers. Build the courage and strength necessary for pregnancy and labour, and maintain your agility for a quicker recovery after birth. This class will leave you ...

  • Pre+Post Natal Pilates + Taya (50 min)

    A pilates class designed to strengthen deep abdominal muscles from the inside out, using movements specifically for your pregnant body + reconditioning your body after pregnancy and childbirth. Our prenatal/postnatal pilates classes are both energetic and nurturing. In this class, a special focu...