Join Faith for a fiery 20 minute full body power series! Faith will be utilizing a squishy/toning ball to help intensify the moves if that prop is available to you.
Join Faith as she leads us through our 889 The Pilates flow. This class utilizes a set of light hand weights but just your own body weight will do the trick as well, so roll out your mat and let's begin!
Join Faith for a fiery 22 minute power pilates session focusing on toning those abs!! A squishy toning ball will be utilized if that is available to you, but your own body weight is perfectly fine if not.
Join Faith for a challenging full body 20 minute pilates class. A squishy toning ball will be utilized if that is available to you or else your own body weight is fine!
