Strengthen your arms with Chivon in this quick Pilates class. Toning balls and a mat are recommended for this class.
Join Amber in this dynamic Pilates class where you will utilize a foam roller to stretch and tone muscles.
Join Faith in this Pilates class that focuses on the Lower Body. In this class, you will use resistance bands.
Welcome to a Pilates full body flow with Faith. Energize, strengthen and tone your entire body in this class. 2 toning balls are recommended for this practice.
