In this Power Pilates class, Natasha will move you through an invigorating class that will create heat in your legs, hips and abdominals. If you use resistance bands or hand weights in your practice, you're welcome to integrate them into this class.
Join Amber for this Pilates class! Focus on alignment, breathing and developing a strong core, while improving coordination and balance. Open to all levels. You'll need a mat and hand weights for this class.