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Join Faith in this Pilates class that focuses on the Lower Body. In this class, you will use resistance bands.
Welcome to a Pilates full body flow with Faith. Energize, strengthen and tone your entire body in this class. 2 toning balls are recommended for this practice.
In this powerful class, Tyler will lead you through a floor sequence entirely on your back working legs, hips and arms. For this practice, you will need 2 toning weights and a block.
Join Faith for a lower body focused pilates flow that will work your glutes, hamstrings, quads and calves. This flow will utilize body weight to sculpt those long, lean lines!