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Join Tyler for this Mixed Movement class where you will integrate Pilates and yoga in an invigorating and intentional workshop. Light hand weights are recommended for this class.
Join Natasha for this Pilates and Barre-inspired Mix Movement class. A mat, chair or countertop, and hand weights are recommended for this practice.
Join Aley for this fun yoga/pilates fusion class. For this class, you will need a stability ball and hand weights.
Join Tyler in this Mixed Movement class as you work with a stability ball to tone and work into the abs. Flow-through yoga postures to stretch and lengthen as you go. A stability ball, block and mat are recommended for this class.