Watch this video and more on 889 COMMUNITY ONLINE

Watch this video and more on 889 COMMUNITY ONLINE

Subscribe Learn More

Already subscribed? Sign in

The Mixed Movement + Natasha (48 min)

The Mixed Movement • 47m

Up Next in The Mixed Movement

  • The Mixed Movement + Dom (49 min)

    Join Dom for a mixed movement class today, this class is a mix of barre + pilates with a focus on alignments and strength building with minimal props needed. A mat and a blanket are recommended for this class.

  • The Mixed Movement + Aley (61 min)

    Join Aley for a Mixed Movement class, a fusion of yoga + pilates movements weaved together for a full body workout. Focus on alignment, strengthening your body and flowing throughout. A mat, two blocks + two hand weights are recommended for this class.

  • The Mixed Movement + Natasha (46 min)

    Join Natasha for a Mixed Movement class, a fusion of yoga + pilates movements weaved together. Focus on alignment, strengthening your body and flowing throughout. No props are required for this class besides your mat.