Join Emily today for an upper body focused barre class. All that you will need is the intention to strengthen your upper body, your mat and a light set of props. A pair of shoes is optional for this class.
Join Tyler for a short and sweet pilates practice today. This entire sequence will be on the ground, so make sure you have a mat and a comfortable place to practice.
Today, Faith will guide you through a 30 minute power core pilates class. This class will help you bring awareness to your core function and strength. Props required include a set of toning balls, a squishy ball, and your mat.
Strengthen, lengthen and mobilize in this 30 minute pilates practice with Tyler today. Props required include a toning ball, squishy ball and blanket.
