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Join Natasha for a 20 minute power pilates mat session! This flow utilizes all your own body weight so just yourself and your mat are needed to get started.
Join Emily for a 30 minute power barre! Anything stable can be used in place for the barre - back of a couch/chair, counter, or wall all work great.
Join Chivon for a sweaty pilates mat session! This class will utilize a set of light hand weights if those are available to you for extra toning.
Join Natasha for a 25 minute full-body pilates workout. This class utilizes all your own bodyweight so just yourself and a mat are needed!