Live stream preview

Watch this video and more on 889 COMMUNITY ONLINE

Watch this video and more on 889 COMMUNITY ONLINE

The Meditation + Ashley (15 min)

The Latest • 14m

Up Next in The Latest

  • The Barre + Emily (20 min)

    Join Emily for a 20 minute full body barre workout! Any sturdy surface can be used in place of a barre at home such as the back of a chair or couch or a counter top. Emily utilizes a squishy/toning ball for added resistance if one is handy to you.

  • The Yin Release + Sunny (30 min)

    Join Sunny for a yin release class focusing on the lungs and large intestine as well as incorporating a digestion reboot. A squishy ball and two blocks will be utilized in this flow if those are available to you.

  • The Power Core Pilates + Faith (22 min)

    Join Faith for a fiery 22 minute power pilates session focusing on toning those abs!! A squishy toning ball will be utilized if that is available to you, but your own body weight is perfectly fine if not.