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In this short guided meditation class, you're invited to lay down and get comfy. Restorative supports like bolsters and blankets may be helpful in easing the body into relaxation.
Join Natasha for this Power Pilates class where you will create some heat in the body! Resistance bands are recommended for this class.
Join Chiara in this beginner-friendly, all-level Barre class. You'll be moving nice and slow focusing on balance, posture and stability. For this class, you will need 2 hand weights, a stability ball and a barre-like structure for support.
Join Ashley in this invigorating Power Flow. For this practice, you will need a mat, 2 blocks and a blanket.