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Join Ang for a vinyasa flow that gets your heart pumping and muscles turned on. Two blocks will be utilized if those are available to you.
Join Ashley for a beautiful grounding meditation that can be done anywhere!
Join Sunny for a beautiful heart opening kundalini practice.
Join Emily for a quick moving cardio session and lets get that heart rate up! Feel free to put on barre socks or running shoes for more protection of the knees. This class can be done indoors or outdoors.