This full-body Barre workout will move into the many tiny muscle groups throughout the body. Use a barre, counter, or chair for support to move through this class. A resistance band and mat are suggested for this class.
Tone your arms in this Barre-inspired workout with Chiara! Focus on smaller muscle groups in the arms to tone and build strength in places you didn't even know you had. 1-3 lb hand weights are recommended for this practice.