Join Chiara in this beginner-friendly, all-level Barre class. You'll be moving nice and slow focusing on balance, posture and stability. For this class, you will need 2 hand weights, a stability ball and a barre-like structure for support.
Join Jodi for this fun and creative flow class where you will play with Crow posture as well as some inversions and balancing poses. Jodi offers safe options throughout the class making this suitable for all levels! A mat is recommended for this class.