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Join Chiara in this full-body Barre workout! You'll flow through various postures in this class using a chair or counter as support.
In this short Pilates-inspired class Amber will lead you through arm-only exercises to tone and build strength. Toning balls are recommended for this class.
Tone your arms in this Barre-inspired workout with Chiara! Focus on smaller muscle groups in the arms to tone and build strength in places you didn't even know you had. 1-3 lb hand weights are recommended for this practice.