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The Barre + Chiara (29 min)

The Latest • 28m

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  • The Arm Toning + Amber (21 min)

    In this short Pilates-inspired class Amber will lead you through arm-only exercises to tone and build strength. Toning balls are recommended for this class.

  • The Barre + Chiara (23 min)

    Tone your arms in this Barre-inspired workout with Chiara! Focus on smaller muscle groups in the arms to tone and build strength in places you didn't even know you had. 1-3 lb hand weights are recommended for this practice.