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Join Natasha for this Power Pilates class where you will create some heat in the body! Resistance bands are recommended for this class.
Join Chiara in this beginner-friendly, all-level Barre class. You'll be moving nice and slow focusing on balance, posture and stability. For this class, you will need 2 hand weights, a stability ball and a barre-like structure for support.
Join Ashley in this invigorating Power Flow. For this practice, you will need a mat, 2 blocks and a blanket.
Join Tyler for this Mixed Movement class where you will integrate Pilates and yoga in an invigorating and intentional workshop. Light hand weights are recommended for this class.