Live stream preview

Watch this video and more on 889 COMMUNITY ONLINE

Watch this video and more on 889 COMMUNITY ONLINE

Hand Stand Workshop + Angela (57 min)

The Latest • 56m

Up Next in The Latest

  • The Flow + Tyler Jackson (20 min)

    Join Tyler as he takes us through a 20 minute yoga flow using a wall, yoga mat, and a yoga block. This flow will focus on external rotations of leg bones and a touch of side bending as well.

  • The Mixed Movement + Natasha (40 min)

    Join Natasha as she takes us through a mixed movement class - a blend of pilates and yoga. This class will only incorporate body weight, no props needed.

  • The Restore + Sunny (31 min)

    Join Sunny as she takes us through a 30 minute yin practice that will place a focus on the back and hip flexors. 2 bolsters, 2 blankets, 2 blocks, and a yoga strap will be utilized during this class.