Watch this video and more on 889 COMMUNITY ONLINE

Watch this video and more on 889 COMMUNITY ONLINE

Subscribe Learn More

Already subscribed? Sign in

The Chair Yoga + Jermaine (19 min)

The Latest • 18m

Up Next in The Latest

  • The Barre + Kerry (41 min)

    A fun and effective ballet barre inspired workout that will create lasting results. Strengthen, lengthen + transform your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. This practice is low to no impact, no exper...

  • The Pilates + Chivon (34 min)

    Focus on alignment, breathing and developing a strong core, while improving coordination and balance. Open to all levels, The Pilates is essential if you have a regular movement practice, as it will acquaint you further with the unique mechanics of your body. A mat and two hand weights are recomm...

  • The Pilates + Shari (25 min)

    Focus on alignment, breathing and developing a strong core, while improving coordination and balance. Open to all levels, The Pilates is essential if you have a regular movement practice, as it will acquaint you further with the unique mechanics of your body. Your mat and a stability ball are re...

1 Comment