A dynamic vinyasa flow yoga practice that builds on The Flow. Students will be cued for more advanced variations of arm balances and inversions and the flow invites space for more heat and vigour. This particular class Angela invites you to join her for a full expression of the wheel. This class will challenge your body + mind to push beyond their limits. We recommend that you have some experience in your practice before joining The Power Flow. A couple of blocks and a strap are recommended for this practice.