A fun and effective full body ballet barre workout that will create lasting results. With a focus on arms get prepared to strengthen, lengthen + transform your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. This practice is low to no impact, no experience necessary. A couple of hand weights or toning balls are recommended for this class.
A sweaty barre inspired workout that will create lasting results. Strengthen, lengthen + move your body from head to toe. This class will improve your balance, flexibility and cardio while creating long, lean muscle definition.This practice is low to no impact, no experience necessary. Your mat,...
Join Lina for a full body barre workout! Strengthen, lengthen + transform your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. This practice is low to no impact, no experience necessary. A stability ball is recomm...
An effective ballet barre inspired workout that will create lasting results for you. Strengthen, lengthen + transform your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. We recommend barre socks to keep you stabi...
