A fun and effective ballet barre inspired workout that will create lasting results. Strengthen, lengthen + transform your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. Feel supported by the ballet barre and keep the beat to fun and uplifting music. This practice is low to no impact, no experience necessary.
Let the precise movements of ballet transform your muscles in this Barre class with Amber. For this class, you will need a stability/squishy ball, 2 toning balls and a resistance band.
Join Emily for a 20 minute full body barre workout! Any sturdy surface can be used in place of a barre at home such as the back of a chair or couch or a counter top. Emily utilizes a squishy/toning ball for added resistance if one is handy to you.
Join Emily for a deeply toning lower body + glute focused 20 minute barre class. Any sturdy surface can be used in place of a barre such as the back of a chair/couch or counter. A mat and some water nearby are also encouraged!
Join Chiara for a barre inspired lower body practise focusing in on those inner and outer thighs! This class will be done utilizing solely your own body weight - no props necessary.
Join Chiara for a full body toning barre session. In place of a barre you may use any stable service - the back of a chair or couch or counter top. A set of light hand weights will also be utilized throughout this class if those are available to you.
When you're short on time but need a highly effective class - this is the one for you! A full body barre with extra toning through the use of of resistance bands. A couch, chair, counter, or any stable service may be used in place of a barre.
Join Emily for a 30 minute power barre! Anything stable can be used in place for the barre - back of a couch/chair, counter, or wall all work great.
Join Amber for a quick and effective 20 minute barre class. In place of a barre, the top of a sturdy chair/couch or counter top may be used. A toning/squishy pilates ball will also be utilized if that is available to you.
Join Chiara for a 40-minute power barre class. Any sturdy surface such as a counter top or the back of a chair/couch may be used in place as a barre. A set of hand weights will be utilized during this class if those are available to you.
Join Lina as she takes us through a fiery full body power barre. Any stable service may be used in place of a barre - couch, chair, counter top as well as a sturdy mat in place. Have a water bottle nearby and get ready to sweat!
Join Chiara as she takes us through a toning and strengthening barre routine. The back of a chair/couch or wall may be used in place as a barre. A mat, a set of hand weights, and a resistance band are encouraged if they are available to you.
Join Emily as she takes us through a toning power barre series. The back of a chair, couch, or wall (anything a bit more stable) may be used in place of a barre. Looped band / resistance band, mat and set of hand weights will be utilized if that is accessible to you.
Get hot in this Barre class with Chiara! A resistance band and barre support is recommended for this class.
Join Emily for this sweat-inducing class that uses your body weight for the ultimate resistance! Barre-like support is recommended for this class.
Join Chiara in this beginner-friendly, all-level Barre class. You'll be moving nice and slow focusing on balance, posture and stability. For this class, you will need 2 hand weights, a stability ball and a barre-like structure for support.
Join Alber for a fun and powerful ballet barre-inspired workout that will create lasting results! Strengthen, lengthen + transform your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. You will need a barre, counte...
Sculpt. Align. Sweat.
A fun and effective ballet barre-inspired workout that will create lasting results. Strengthen, lengthen + transform your body from head to toe with Chiara. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. This pr...
This full-body Barre workout will move into the many tiny muscle groups throughout the body. Use a barre, counter, or chair for support to move through this class. A resistance band and mat are suggested for this class.
Join Chiara in this full-body Barre workout! You'll flow through various postures in this class using a chair or counter as support.
Tone your arms in this Barre-inspired workout with Chiara! Focus on smaller muscle groups in the arms to tone and build strength in places you didn't even know you had. 1-3 lb hand weights are recommended for this practice.
Join Chiara for this barre-inspired arm workout! Strengthen, lengthen + transform your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. Feel supported by the ballet barre and keep the beat to fun and uplifting musi...
Faren is inviting you into this fun and effective ballet barre-inspired workout that will create lasting results. Work on your balance, flexibility and alignment while creating long, lean muscle definition. This practice is low to no impact, with no experience necessary. For this class, it is rec...
A fun and effective ballet barre inspired workout that will create lasting results. Strengthen, lengthen + transform your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. Feel supported by the ballet barre and keep...
A fun and effective ballet barre inspired workout that will create lasting results. Strengthen, lengthen + transform your body from head to toe. This class will improve your balance, flexibility and alignment while creating long, lean muscle definition. This practice is low to no impact, no exper...
