Up Next in The Warm Up

• 

  11:24

  The Barre Warm Up + Dominique (11 min)

  The Barre Warm Up + Dominique (11 min)

  Let's warm up our bodies with a quick 11 minute barre warm up with Dominique! All you'll need is a set of hand weights.

• 

  06:13

  The Pilates Warm Up + Faren (6 min)

  The Pilates Warm Up + Faren (6 min)

  Join Faren for a 6 minute abdominal warm-up!

• 

  03:30

  The Pilates Warm Up + Alexandra (3 min)

  The Pilates Warm Up + Alexandra (3 min)