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The Barre Warm Up + Chiara (8 min)

The Warm Up • 7m 44s

Let's warm up our bodies with a quick 8 minute barre warm up with Chiara! No props required.

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The Pilates Warm Up + Natasha (6 min)

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The Barre Warm Up + Dominique (11 min)

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Let's warm up our bodies with a quick 11 minute barre warm up with Dominique! All you'll need is a set of hand weights.
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The Pilates Warm Up + Faren (6 min)

The Pilates Warm Up + Faren (6 min)

Join Faren for a 6 minute abdominal warm-up!