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SUNDAY, Oct 25th | 10:30 AM EST | The Barre + Emily (60 min)

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  • SUNDAY, Oct 25th | 2:30 PM EST | The ...

    Open. Stretch. Rejuvenate.

    A yin yoga offering created for you to restore the body in a gentle practice where postures, mainly focused on the lower body, are passively held for several minutes. The Release supports the body’s healing of injury, making it an effective physiotherapeutic practice. ...

  • TUESDAY, Oct 27th | 10:00 AM EST | Th...