Toronto's boutique movement + mindfulness online studio.
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Pay $33/month or $333/year
Eren Legend has earned the titles of Canada's 1st ever Physique World Champion, and Canada's 1st ever Physique Olympian.
He is here to share with you how to Master your Body in 5 days!
Day 1 - Understanding your Body Type - Ectomorph/Mesomorph/Endomorph
Day 2 - How to read Nutrition Facts Lab...
Are you looking to prepare your body for a healthy pregnancy?
This fertility and nutrition yoga program is designed for parents-to-be who are looking for trusted guidance on how to naturally prepare the body for pregnancy.
Join Nora DeBora in this curated 4-week fertility yoga and nutrition pro...
Ready to get fit, energized, and strong at home?
Join Kerry Heming's 4-Week Pilates Barre Bootcamp Program! This program will focus on fitness, nutrition, and positive lifestyle habits that will take your health to the next level.
The fitness component of the program is 8 45-minute Pilates Bar...