Toronto's boutique movement + mindfulness online studio.
Free for 7 days. Cancel anytime.
Pay $33/month or $333/year
Are you looking to prepare your body for a healthy pregnancy?
This fertility and nutrition yoga program is designed for parents-to-be who are looking for trusted guidance on how to naturally prepare the body for pregnancy.
Join Nora DeBora in this curated 4-week fertility yoga and nutrition pro...
Ready to get fit, energized, and strong at home?
Join Kerry Heming's 4-Week Pilates Barre Bootcamp Program! This program will focus on fitness, nutrition, and positive lifestyle habits that will take your health to the next level.
The fitness component of the program is 8 45-minute Pilates Bar...
Join Sunny and Michelle for a live event to celebrate the August Full Moon!
- Uplifting Vinyasa Flow sequence
- Stress release Kundalini pranayama
- Sat Kartar chant to open the heart
- Journalling and intention setting