This 7-day detox program includes both nutrition and yoga detox principles to get stagnant energy and built up toxins moving and eliminated from the body by optimizing its natural detoxification pathways.

What you will receive:
7-day beautifully designed vegan detox meal plan
15 anti-inflammator...

Celebrate June's Strawberry Full Moon Live with 889’s Michelle and Sunny.

- Breathing exercise for grief, loss and anger
- Back-bend, heart opening flow
- Kundalini Kriya to experience ecstatic joy!
- Journal prompts for greater clarity and to release what no longer serves.

Breath, move, rest...