Toronto's boutique movement + mindfulness online studio.
Charged once per month. Cancel anytime.
Only $27.75 per month! Charged once per year. Cancel anytime.
Join us for a single drop-in livestream class here!
Ready to get fit, energized, and strong at home?
Join Kerry Heming's 4-Week Pilates Barre Bootcamp Program! This program will focus on fitness, nutrition, and positive lifestyle habits that will take your health to the next level.
The fitness component of the program is 8 45-minute Pilates Bar...
Join Sunny and Michelle for a live event to celebrate the August Full Moon!
- Uplifting Vinyasa Flow sequence
- Stress release Kundalini pranayama
- Sat Kartar chant to open the heart
- Journalling and intention setting